{"store":{"baseInfo":{"podcastTitle":"The Nurturing You Podcast","slug":"thenurturingyoupodcast","podcastDescription":"The Nurturing You podcast helps women and men ease into the conversation of self care.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7151464/Copy_of_Nurturing_You_1_.png","podcastShareLogo":null,"podcastUrl":"https://thenurturingyoupodcast.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/thenurturingyoupodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-bau27-6d1f68","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":3,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Milinya Monet","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bau27-6d1f68-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthenurturingyoupodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7151464%26podcastIdTag%3Dbau27&dfl=https%3A%2F%2Fthenurturingyoupodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/aebbc0ad-8e80-4064-92a2-87e831ca972e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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So whats your vice? In this episode I talking about navigating self care and addiction. I've struggled with alcoholism for many years. I used alcohol to numb and escape my current stresses in life.

Taking a look back on how i manged with alcohol to how I've evolved with self care.

Take a listen and let me know your thoughts.

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So whats your vice? In this episode I talking about navigating self care and addiction. I've struggled with alcoholism for many years. I used alcohol to numb and escape my current stresses in life.

Taking a look back on how i manged with alcohol to how I've evolved with self care.

Take a listen and let me know your thoughts.

What's your vice?

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